Multi-Sport Coaching

Peak performance in adventure racing, cycling, MTB, trail running and more

Balancing the stress of training for several disciplines with the demands of everyday life is a challenge. One all too familiar for many multi-sport athletes. Most of us would like to achieve our athletic goals without sacrificing our family, our relationships or our health.

Through years of coaching athletes for demanding events, we have developed methods and frameworks to not only get the most from the training time they have available and from the fuel they put in their bodies. But also balance the training with powerful recovery and stress management techniques to help achieve the balance between health, performance and body composition.

Find out more about how we can help with:

  • Adventure Racing

  • Multi-day Stage Races

  • MTB and Cycling

  • Running, Trail Runs and Ultramarathons

Drop us an email to find out how we can help:

Giles Testimonial

Giles Purbrick

"With a very short lead time Phil helped me prepare for my second Ironman in New Zealand. He provided thought-leadership on a holistic approach to training & nutrition. Not only did he focus my training program for results, he also considered my overall wellness. In just over 2 months Phil helped me knock 45 minutes off my Ironman time and I felt great! I can't recommend Phil highly enough."
Giles Testimonial