Baked Eggs
January 12, 2014

Baked Egg Portables with Sprouted Fenugreek

These quick and nutritious real food post workout snacks are pack with amino acids, a wide range of B vitamins and omega 3's from the eggs and vitamin C, proteins, fibers,…
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January 5, 2014

Chocolate Banana Avocado Pre Workout Pudding

Super simple light pre workout breakfast snack with lots of good fat and a little bit of carbohydrate coming from the banana - tastes good, takes no time at all…
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Finished Meal
January 3, 2014

Venison Rump With Coconut Mushroom Sauce, Sautéed Greens & Sweet Potato Chats

So this is the first instalment of, 'The Endurance Athletes Kitchen'; with my move from a pretty strict plant based diet last season to a more 'high fat, low carb'…
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